Being Present Being Present is about NOW – THIS MOMENT in time – Right This MOMENT!! In fact, NOW is all you have…NOW it’s gone… Studies show you lose 60% of your daily precious gift of time by focusing on what happened in the past – either to you or because of you – AND…
Who does resolutions anymore? Not I! As much as I enjoy the concept of New Year resolutions, they usually have a 14 day expiration for me, just like they do for most of you. But setting attainable and achievable goals have always felt more tangible and realistic to me because I understand that my goals…
THOUGHTS BRING THINGS Welcome to this New Year!!! Welcome to another chance to get what you want. Welcome to the opportunity to change your perspective and therefore change your reality. Welcome to hearing, once again, from me that you create your reality based on what you think and what you say. I intend to talk…
Put yourself under the tree! Eat, drink and be merry… that’s what the holiday season is all about, right? But let’s be honest, coming together and spending time with loved ones over the holidays is sometimes best paired with more than just a cocktail. As we move thru the holiday season and approach the new…
The 4 Ps of Success! Moving into the New Year always makes me feel grateful and hopeful. Grateful because I’ve lived thru another year and my family and I are healthy. Hopeful because I expect this coming year to be even better than ever and I typically get what I expect. I know some of…