Spiritual & Mental Health Wellness Coach, Angela Lightfoot, creates a tailor-made coaching plan to assist and encourage young adults to overcome the challenges in both their personal and professional lives.
Your investment includes:
Two 60- minute 1:1 conversations per month for 6 months
A customized workbook to assist them on your journey
A Personal and Professional growth plan
Recommended reading list
Access to blog post
A monthly telephone call, 4th Sunday of every month 8:00 PM, with ladies looking to reconnect, replenish, and unwind with other like-minded women.
Sometimes just listening to others with similar experiences is all that is needed to best manage your own challenges. Small group guided coaching is designed to inspire, motivate and challenge you to to embrace the beauty of your vulnerabilities, share and support each other and design lives of intention, clarity and power. Grab your favorite beverage, find a special place just to BE and have authentic, intimate conversation about managing your life.
And no worry if you don’t want to speak…you don’t have to.
Your investment includes:
- 60 minute monthly Group call
- Conversation around current and relevant topics
- An Action item you intend to incorporate over the next month
- Private FB group
You kind of know where you want to go, and you sort of have ideas around how to get there. But, where to start and what to do first? Together, you and your Coach will bring order to your thoughts and ideas, prioritize them and create an individualized plan of action just for you. Not having a plan is preventing you from making decisive decisions. Your meetings will occur over the phone or virtually and your Coach will offer resources, recommendations and continual support. In between sessions, you will incorporate what you’re learning in your daily life in order to build the necessary foundation to feed your courage and power. You can take your time in sorting through your thoughts as well as prevent unnecessary stress that typically comes with change. No worry, your Coach will be with you, every step of the way, to assist you in achieving your success.
Your investment includes:
- One 60-minute conversation per month for 6 months
- You can contact Coach by text in between
- Your Vision Board
- Your Action Plan
- Member of Transformation Circle
What might you be afraid of facing?
Why can’t you move beyond this point?
Have you lost you in the process?
Who do you want to BE as a result of your Breakthrough?
Your Coach will show you how to identify and remove the barriers preventing you from creating the life you were born to live. Together, you will name and destroy barriers…person, place, thing, event, behavior, thoughts. Whatever is keeping you stuck in maybe…guilt, sadness, self-doubt, unhappy, tired, toxicity, confusion, BECAUSE, you know there is so much you have to offer. You will learn to develop new ways of thinking, new behaviors new possibilities and opportunities which will enlarge your territory. Your Coach is your cheerleader, your support system and will hold you accountable for what you say you want.
At the conclusion of the 5 sessions, you will feel more confident, self fulfilled, and purposeful because you have the tools you need to live the life you imagined…with peace, clarity and balance.
Your investment includes:
- Five(5) accelerated sessions over 2-3 month period
- 1-10 minutes SOS call
- Complimentary PERMISSION GRANTED! journal
- Member of Transformation Circle & private FB page
It’s time you embrace and move into your PURPOSE
It’s time you EXPECT all the good that comes from PURPOSE
It’s time you ALIGN your actions with your PURPOSE
Its time you use your KNOWLEDGE to ALIGN with your PURPOSE
PEAK sessions are for those who have a sense of self and a sense of urgency to live their best life. You know in your heart, you’re capable and able to accomplish whatever..but the noise in your head is definitely a barrier. The noise is deafening and sometimes paralyzing. I know, because I’ve been there. At one point, I asked, “is this all there is to my life? Doing the same things year after year, hoping things will be different. There has to be more in me” So, I had to shift my thinking and change my perspective in order to change my reality. It was less about doing more, it was more about BEING more. I had to PAUSE, and become really clear about what I wanted in my professional and personal life.
How did I want My life to move forward? I now have a strategic plan to make right decisions. I hired coaches and consultants to get me to where I am today. I encourage you to do the same. Spending quality, committed time being coached and held accountable is priceless as you witness your transformation. Your commitment speaks to your wanting to live your authentic self…full of joy, confidence, clarity and purpose.
Your investment includes:
- 1 coaching session every two weeks
- 1-10 minute SOS call
- Member of Transformation Circle & FB group
- Complimentary copy of PERMISSION GRANTED! and #JUSTFORTODAY
- Recommended reading list
- Your personal and professional growth plan