Why Women Over 50 Must Guard Their Emotions as Fiercely as Their Calendar Many executive women manage their schedules with precision. But they do not manage their emotional exposure with the same discipline. And their hearts are paying the price. According to the Centers for Disease Control and Prevention, heart disease is the number one…
Who Are You When the Paycheck Stops? I can only imagine how tough it is not receiving a paycheck right now. I see the weight of uncertainty, the frustration, and the fear that can creep in. I pray daily that this ordeal will end soon for you and for so many others navigating the same…
THE LAST QUARTER: WHAT THIS SEASON IS ASKING OF YOU Hey there, Can you believe we’re already in the fourth quarter of 2025? This is the time to pause, not just push harder, but reflect inward. Before the year ends, take some time in stillness to review where you’ve been and to assess where you’re…
From Busy to Being: The Radical Gift of Presence Right now…this very second, is all you truly have. In fact… there it goes. Gone. That’s how fleeting the present is. And yet, it’s the only space where life actually happens. Studies show we lose up to 60% of our day focusing on the past—what we did, what…
REWIRE YOUR MIND, REDESIGN YOUR LIFE 1. Determine whether you spend more time in negative thinking or positive thinking. Your dominant thought patterns shape your attitude and outcomes. Begin to shift the scale, little by little, toward positivity, by consciously choosing words and thoughts that affirm your potential and purpose. ASK YOURSELF: What recurring negative…