Month: September 2026

YOUR TIME IS SACRED On my 75th birthday, I realized I had been putting off a trip to Ghana for 25 years. Ghana had been in my spirit all those years. I talked with friends who had already been. I wanted to see the Door of No Return. And I kept saying, “Next year.” But…

Your Body Is Trying to Tell You Something We often talk about stress as if it exists only in the mind. We say: “I have a lot going on.” “I am just tired.” “I will feel better when things settle down.” But what if things never really settle down? Stress does not remain in your…