How to Love Yourself Unconditionally During Difficult Times While it is difficult to find the strength to love yourself unconditionally during difficult times, it is crucial to remember that you deserve self-love and acceptance no matter what life throws at you. In this blog post, we will focus on the benefits of loving yourself unconditionally…
Being Present Being Present is about NOW – THIS MOMENT in time – Right This MOMENT!! In fact, NOW is all you have…NOW it’s gone… Studies show you lose 60% of your daily precious gift of time by focusing on what happened in the past – either to you or because of you – AND…
Who does resolutions anymore? Not I! As much as I enjoy the concept of New Year resolutions, they usually have a 14 day expiration for me, just like they do for most of you. But setting attainable and achievable goals have always felt more tangible and realistic to me because I understand that my goals…
THOUGHTS BRING THINGS Welcome to this New Year!!! Welcome to another chance to get what you want. Welcome to the opportunity to change your perspective and therefore change your reality. Welcome to hearing, once again, from me that you create your reality based on what you think and what you say. I intend to talk…
Put yourself under the tree! Eat, drink and be merry… that’s what the holiday season is all about, right? But let’s be honest, coming together and spending time with loved ones over the holidays is sometimes best paired with more than just a cocktail. As we move thru the holiday season and approach the new…