Unveiling Your Inner Radiance: The Power of an Internal Glow Up Life can be an extraordinary journey, filled with twists and turns that can sometimes leave us feeling lost or disconnected from ourselves. As women, we often find ourselves tirelessly navigating through the demands of society, relationships, and careers, often forgetting to prioritize our own…
Therapist vs Spiritual Coach: Knowing Which One is Right For You Welcome to my latest blog post, where this month, I want to clarify the difference between a therapist and a spiritual coach. I hope this blog will help you decide who you might need to contact and why. The primary point of this blog,…
Being Authentic I LOVE the word AUTHENTIC…..to me, it sounds solid and truthful…and the dictionary shares a number of meanings, such as: “Not false or copied, genuine, real, original, lack of misrepresentation.” I love the concept because it takes the guesswork out of who you should be at any given point in time. You just…
It’s the Little Things: Lessons and Blessings from my Guys! Growing up, I was fortunate enough to have two amazing male role models: my Dad and grandfather, aka Pop Pop. They may not have been perfect (and I am so glad they never pretended to be), but their small gestures of kindness and guidance along…
76 Years Around The Planet: What I Know For Sure They say with age comes wisdom, and at 76 years old, I have certainly accumulated my fair share of it. Over the years, I’ve experienced countless life lessons and learned valuable skills that have made me who I am today. As I reflect on everything…