Embracing Feminine Energy

By Angela Lightfoot

Embracing Feminine Energy In recent chats with my girlfriends and clients, I’ve noticed something beautiful happening—more and more women are opening up about the desire to reconnect with their “feminine energy.” In 2024, femininity is evolving, and while it can sometimes feel like we’ve drifted from our natural power, there’s an exciting movement stirring within…

From Grief to Growth: Discovering the Value Hidden Within Your Sadness

By Rita Ricks

From Grief to Growth: Discovering the Value Hidden Within Your Sadness In a world that often encourages us to mask our pain with positivity, it’s easy to overlook the profound lessons that lie within our sadness. Grief can feel like an uninvited shadow, settling heavily on our hearts and minds, but what if buried beneath…

BEING UNCOMFORTABLE IS THE NEW SELF CARE PRODUCT!

By Rita Ricks

BEING UNCOMFORTABLE IS THE NEW SELF CARE PRODUCT! In a world that glorifies comfort and convenience, it may come as a surprise to hear that being uncomfortable is actually the latest trend in self-care. Yes! – embracing discomfort and pushing yourself out of your comfort zone is now recognized as an essential tool for personal…

OOHH We’re Halfway there: Living on Prayer and Goals

By Angela Lightfoot

OOHH We’re Halfway there: Living on Prayer and Goals We’re halfway through 2024, and it’s the perfect time for a mental cartwheel, a goal-setting shimmy, and a heartfelt “Thank you, Jesus!” Even if you haven’t accomplished everything you hoped for, you’re still here with plenty of opportunities to achieve your goals! The Mid-Year Pep Talk…