Most Common Reasons You’ve Failed To Reach Your Goals: Overcome and Succeed! At the beginning of the year, when we get a great revelation or after being unmotivated for too long, we get a great idea to make a list of goals we want to reach. Some goals are personal; some are professional; and some…
How to Love Yourself Unconditionally During Difficult Times While it is difficult to find the strength to love yourself unconditionally during difficult times, it is crucial to remember that you deserve self-love and acceptance no matter what life throws at you. In this blog post, we will focus on the benefits of loving yourself unconditionally…
Who does resolutions anymore? Not I! As much as I enjoy the concept of New Year resolutions, they usually have a 14 day expiration for me, just like they do for most of you. But setting attainable and achievable goals have always felt more tangible and realistic to me because I understand that my goals…
Put yourself under the tree! Eat, drink and be merry… that’s what the holiday season is all about, right? But let’s be honest, coming together and spending time with loved ones over the holidays is sometimes best paired with more than just a cocktail. As we move thru the holiday season and approach the new…
“Worry Bout Yourself” There can be so much going on during the holiday season that can easily distract us. We’ve got shopping. We’ve got food buying. Don’t forget the food preparation and eating. There is personal time with family and friends. We have parties and festivities. We attend faith-based and remembrance services and share moments…