What does it mean to Embrace the Silence? Over the past 3+ years, my life has been profoundly transformed and blessed by the practice of “Listening to the Silence.” With the guidance and support of Rita from her immersive training and studying at Richmond Hill, I have not only integrated this practice into my daily…
Unveiling Your Inner Radiance: The Power of an Internal Glow Up Life can be an extraordinary journey, filled with twists and turns that can sometimes leave us feeling lost or disconnected from ourselves. As women, we often find ourselves tirelessly navigating through the demands of society, relationships, and careers, often forgetting to prioritize our own…
It’s the Little Things: Lessons and Blessings from my Guys! Growing up, I was fortunate enough to have two amazing male role models: my Dad and grandfather, aka Pop Pop. They may not have been perfect (and I am so glad they never pretended to be), but their small gestures of kindness and guidance along…
Strong Woman Signing Off. Welcoming a Powerful Woman! Rather than calling myself a strong woman, I would like to refer to myself as a powerful woman. In today’s society, women are expected to handle any challenge life throws their way and appear to have it all together. This is supposed to be a good thing,…
The Power of Your Inner Voice Have you ever had a gut feeling that told you to go one way, but your rational mind said another? Or maybe you’ve heard a tiny voice inside your head whispering doubt and fear when you’re about to take big risks. That little voice is your inner voice –…