RITA RICKS PRESENTS
The Naughty List 2.0
C.O.M.B.A.T. Holiday Stress
November 12th at 10 am EST | via Zoom | Cost: $19.99
According to the American Psychological Association (APA), almost half of all women (44%) and a third of men (31%) report increased stress around the holidays.
Unlike other types of negative stress, holiday stress is a given. You begin stressing about the holidays in October and you feel the stress easily through the middle of January. Instead of bracing yourself for the impact of the holiday stressors, join us as we share recommendations for navigating, overcoming, and enjoying your holidays.
Plan to wear your best combat gear to get you in the spirit with your favorite holiday drink!
At the end of this workshop, you will learn how to
- Establish clear personal boundaries
- Better manage your spending
- Create your best holiday ever
The COMBAT Team:
- Rita Ricks – Spiritual Business Coach
- Angela Lightfoot – Spiritual Mental Health Wellness Coach
- Celia Powell (CPA) – Certified Praying Accountant